Klean Fitness Thoughts

Shall We celebrate with a beer?

Setting myself challenges and goals gives me a great buzz. I challenge myself to keep fit and healthy. No matter what I do, I always give it my best. I…

Klean Fitness Workouts



You either love them or hate them! However, burpee’s are a fantastic exercise to add to your training. Here is a 31 day challenge with different variations for you to complete. 

Please post your progress, comments, videos, photos etc on our Facebook page. 



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